A Fruity Flush Smoothie
This is an easy and delicious way to satisfy cravings and fruit and vegetable servings in the same smoothie.
Serves: 3Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 1 medium cucumber, peeled
- ½ cantaloupe, rind and seeds removed
- 1 medium pear, cored
- 1 banana, peeled
- 2 cups purified water
- Place cucumber, cantaloupe, pear, banana, and 1 cup water in a blender and blend until thoroughly combined.
- Add remaining 1 cup water while blending, as needed, until desired texture is achieved.