Fruity Yogurt Smoothie

Why not experiment with frozen tea ice cubes? Just make your favorite flavored tea and make it into ice cubes—it will add flavor to your calcium-fortified smoothie!

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • 1 cup orange juice
  • 1 cup low-fat vanilla yogurt
  • 1 medium frozen banana, peeled and chopped
  • 1 Tbsp. peanut butter
  • 1 tsp. chopped mint
  • 4 ice cubes


  • Combine all ingredients in blender. Mix well until smooth. Serve immediately.