Garlic Butternut Squash

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This is perfect, simple, and delicious. Butternut squash is low in calories and rich in vitamins and minerals. It’s a wonderful alternative to potatoes.

Difficulty: Easy

Hands-on: 10 minutesTotal: 1 hour

Serves: 6

Ingredients

  • 2 Tbsp. minced fresh parsley
  • 1 Tbsp. grapeseed oil
  • 2 garlic cloves, minced
  • ¼ cup grated Parmesan cheese
  • ½ tsp. rosemary, dried
  • ½ tsp. kosher salt
  • ½ tsp. pepper
  • 3½ lbs. butternut squash, peeled and cut into 1" cubes

Directions

  • Preheat oven to 400°F.
  • In a large bowl, combine the parsley, oil, garlic, cheese, rosemary, salt, and pepper. Add the squash and toss to coat.
  • Transfer to an ungreased shallow 2-quart baking dish. Bake, uncovered, for 50 minutes or until squash is just tender.

Recipe Information

Serves: 6

Ingredients

  • 2 Tbsp. minced fresh parsley
  • 1 Tbsp. grapeseed oil
  • 2 garlic cloves, minced
  • ¼ cup grated Parmesan cheese
  • ½ tsp. rosemary, dried
  • ½ tsp. kosher salt
  • ½ tsp. pepper
  • 3½ lbs. butternut squash, peeled and cut into 1" cubes

Directions

  • Preheat oven to 400°F.
  • In a large bowl, combine the parsley, oil, garlic, cheese, rosemary, salt, and pepper. Add the squash and toss to coat.
  • Transfer to an ungreased shallow 2-quart baking dish. Bake, uncovered, for 50 minutes or until squash is just tender.

Nutrition Information

Nutrition Information
Amount per serving
Calories160
Total Fat3.5g
Saturated Fat1g
Cholesterol5mg
Sodium220mg
Total Carbohydrate32g
Dietary Fiber5g
Sugars6g
Protein4g