Garlic Rosemary Mashed Potatoes

Potatoes often fall flat without the boost of salt, but these salt-free mashed potatoes, made without butter and milk, too, may be the best you’ve ever had.

Serves: 6Hands-on: 10 minutesTotal: 25 minutesDifficulty: Easy

Serves: 6


  • 6 cups cubed red potatoes
  • 6 cloves garlic
  • 2 Tbsp. olive oil
  • 1⁄4 cup low-sodium vegetable broth
  • 1 tsp. unflavored rice wine vinegar
  • 1 tsp. ground rosemary
  • 1⁄2 tsp. ground white pepper
  • 1⁄4 tsp. ground dry mustard
  • 1 tsp. finely chopped parsley


  • Place potatoes in a pot and add enough water to cover. Place pot over high heat and bring to a boil. Once boiling, reduce heat to medium-high and simmer for 15 minutes.
  • Measure remaining ingredients into a food processor and purée until smooth.
  • Remove pot from heat and drain. Mash potatoes. Add dressing and stir well to combine. Garnish with parsley
  • Serve immediately.