Garlic-Tomato Green Smoothie

Rich in vitamins and minerals and delivering a wide variety of health benefits, garlic is a powerful addition to any diet in need of a boost. It poses a deterrent to illness and disease and aids in the optimal functioning of the body’s natural processes.

Serves: 2Hands-on: 5 minutesTotal: 1 hour 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 3 garlic cloves
  • ½ cup romaine lettuce
  • 2 medium tomatoes
  • ¼ cup basil leaves
  • ½ cup purified water

Directions

  • Crush garlic cloves and set aside for 1 hour.
  • Place romaine, tomatoes, basil, and garlic in a blender and combine thoroughly until all garlic is emulsified.
  • Add water while blending until desired consistency is reached.

Recipe Information

Serves: 2

Ingredients

  • 3 garlic cloves
  • ½ cup romaine lettuce
  • 2 medium tomatoes
  • ¼ cup basil leaves
  • ½ cup purified water

Directions

  • Crush garlic cloves and set aside for 1 hour.
  • Place romaine, tomatoes, basil, and garlic in a blender and combine thoroughly until all garlic is emulsified.
  • Add water while blending until desired consistency is reached.

Nutrition Information

Nutrition Information
Amount per serving
Calories32
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium10mg
Total Carbohydrate7g
Dietary Fiber2g
Sugars3g
Protein2g