Ginger Carrot Beet Juice

Beets are a good source of folic acid, vitamin C, and potassium. Red beets provide vitamins A and C, calcium, iron, and fiber.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1

Ingredients

  • 4 large carrots, peeled
  • ¼" slice ginger root
  • 1 medium beet, rinsed

Directions

  • Juice carrots, ginger, and beet. Stir.

Recipe Information

Serves: 1

Ingredients

  • 4 large carrots, peeled
  • ¼" slice ginger root
  • 1 medium beet, rinsed

Directions

  • Juice carrots, ginger, and beet. Stir.

Nutrition Information

Nutrition Information
Amount per serving
Calories160
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium260mg
Total Carbohydrate36g
Dietary Fiber10g
Sugars19g
Protein4g