Ginger Cooler

Ginger is one of the stronger anti-inflammatory herbs that can easily be added to many foods and drinks. Ginger will spice up the flavor of dishes while reducing tummy troubles and cooling the inflammation associated with many diseases.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2" piece fresh gingerroot, finely chopped or grated
  • 2 cups water
  • 2 cups ice
  • 2 sprigs mint

Directions

  • Boil the water. Remove from heat and add the ginger. Cover and allow to steep for 20 minutes. Let cool.
  • Place the ice into a cocktail shaker and add ginger mixture. Shake then pour mixture into 2 cups. Garnish with mint.

Recipe Information

Serves: 2

Ingredients

  • 2" piece fresh gingerroot, finely chopped or grated
  • 2 cups water
  • 2 cups ice
  • 2 sprigs mint

Directions

  • Boil the water. Remove from heat and add the ginger. Cover and allow to steep for 20 minutes. Let cool.
  • Place the ice into a cocktail shaker and add ginger mixture. Shake then pour mixture into 2 cups. Garnish with mint.

Nutrition Information

Nutrition Information
Amount per serving
Calories10
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Total Carbohydrate0g
Dietary Fiber0g
Sugars0g
Protein0g