Ginger Strawberry Smoothie

The soothing effects of ginger make this recipe perfect for optimizing digestion. If you prefer a thicker, colder shake, add crushed ice 1/2 cup at a time until suitably thick and creamy.

Serves: 4Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 4

Ingredients

  • ¾ cup frozen strawberries
  • ½" piece gingerroot, peeled
  • 1 cup full-fat canned coconut milk
  • 1 cup heavy cream, divided

Directions

  • Combine strawberries, ginger, coconut milk, and ½ cup cream in a blender and blend until thoroughly combined.
  • Add remaining cream as needed while blending until desired consistency is reached.

Recipe Information

Serves: 4

Ingredients

  • ¾ cup frozen strawberries
  • ½" piece gingerroot, peeled
  • 1 cup full-fat canned coconut milk
  • 1 cup heavy cream, divided

Directions

  • Combine strawberries, ginger, coconut milk, and ½ cup cream in a blender and blend until thoroughly combined.
  • Add remaining cream as needed while blending until desired consistency is reached.

Nutrition Information

Nutrition Information
Amount per serving
Calories350
Total Fat36g
Saturated Fat27g
Cholesterol65mg
Sodium30mg
Total Carbohydrate8g
Dietary Fiber2g
Sugars5g
Protein3g