Gluten-Free Spinach and Scallion Cakes

This is a great way to get an extra serving of vegetables! A nonstick pan helps to prevent sticking. Sour cream makes a very good garnish.

Serves: 6Hands-on: 15 minutesTotal: 15 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 1 Tbsp. olive oil
  • 1 package (10 oz.) frozen chopped spinach, thawed, moisture squeezed out
  • ½ bunch scallions, chopped
  • 1 tsp. curry powder
  • 1 tsp. salt
  • 1 tsp. hot pepper sauce
  • ½ cup gluten-free cornmeal
  • 5 extra-large eggs, well beaten
  • ½ cup Parmesan cheese

Directions

  • Heat olive oil in a nonstick pan over medium heat.
  • In a large bowl, mix together all remaining ingredients except the Parmesan cheese. Form into patties.
  • Drop the patties, three or four at a time, into the pan and fry until delicately browned. Turn and sprinkle with cheese.

Recipe Information

Serves: 6

Ingredients

  • 1 Tbsp. olive oil
  • 1 package (10 oz.) frozen chopped spinach, thawed, moisture squeezed out
  • ½ bunch scallions, chopped
  • 1 tsp. curry powder
  • 1 tsp. salt
  • 1 tsp. hot pepper sauce
  • ½ cup gluten-free cornmeal
  • 5 extra-large eggs, well beaten
  • ½ cup Parmesan cheese

Directions

  • Heat olive oil in a nonstick pan over medium heat.
  • In a large bowl, mix together all remaining ingredients except the Parmesan cheese. Form into patties.
  • Drop the patties, three or four at a time, into the pan and fry until delicately browned. Turn and sprinkle with cheese.

Nutrition Information

Nutrition Information
Amount per serving
Calories180
Total Fat9g
Saturated Fat2.5g
Cholesterol205mg
Sodium640mg
Total Carbohydrate14g
Dietary Fiber3g
Sugars1g
Protein11g