Gluten-Free Turkey Meatballs

These baked meatballs are delicious and far less fattening than fried meatballs. Serve with a flavorful sauce such as a tomato-artichoke sauce.

Serves: 4Hands-on: 20 minutesTotal: 55 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 2 slices gluten-free bread
  • ½ cup 2% milk
  • 2 eggs
  • ½ cup chili sauce
  • ½ cup chopped yellow onion
  • 2 cloves garlic, minced
  • 1 tsp. dried oregano
  • ½ tsp. red pepper flakes
  • ¼ cup finely grated Parmesan
  • 1 lb. ground turkey meat
  • 1 cup fine, dry gluten-free bread crumbs

Directions

  • Preheat the oven to 325°F.
  • Mix all the ingredients, except the bread crumbs, in the food processor or blender, adding the ingredients one by one.
  • Form the mixture into balls and roll them in the bread crumbs. Bake for 35 minutes; turn once.

Recipe Information

Serves: 4

Ingredients

  • 2 slices gluten-free bread
  • ½ cup 2% milk
  • 2 eggs
  • ½ cup chili sauce
  • ½ cup chopped yellow onion
  • 2 cloves garlic, minced
  • 1 tsp. dried oregano
  • ½ tsp. red pepper flakes
  • ¼ cup finely grated Parmesan
  • 1 lb. ground turkey meat
  • 1 cup fine, dry gluten-free bread crumbs

Directions

  • Preheat the oven to 325°F.
  • Mix all the ingredients, except the bread crumbs, in the food processor or blender, adding the ingredients one by one.
  • Form the mixture into balls and roll them in the bread crumbs. Bake for 35 minutes; turn once.

Nutrition Information

Nutrition Information
Amount per serving
Calories500
Total Fat21g
Saturated Fat8g
Cholesterol200mg
Sodium910mg
Total Carbohydrate45g
Dietary Fiber5g
Sugars9g
Protein33g