Good Morning Sunshine Smoothie

The addition of a cooked egg adds valuable nutrients and protein, enough to keep you full of energy as you tackle your hectic day.

Serves: 4Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 2 medium bananas, peeled, chopped, and frozen
  • 2 cups frozen raspberries
  • 1 cooked scrambled egg
  • ½ cup low-fat Greek yogurt
  • ¼ cup orange juice
  • ½ cup crushed ice
  • ½ cup diet lemon-lime soda

Directions

  • Place everything into a blender and blend until smooth. Divide into glasses to serve.

Recipe Information

Serves: 4

Ingredients

  • 2 medium bananas, peeled, chopped, and frozen
  • 2 cups frozen raspberries
  • 1 cooked scrambled egg
  • ½ cup low-fat Greek yogurt
  • ¼ cup orange juice
  • ½ cup crushed ice
  • ½ cup diet lemon-lime soda

Directions

  • Place everything into a blender and blend until smooth. Divide into glasses to serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories170
Total Fat2.5g
Saturated Fat0.5g
Cholesterol40mg
Sodium45mg
Total Carbohydrate31g
Dietary Fiber8g
Sugars17g
Protein7g