Granola and Yogurt Parfait

This is a nice and healthy way to start the day.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 cups plain low-fat yogurt
  • 2 cups low-fat granola
  • 1 pint strawberries, washed and sliced
  • 4 mint leaves

Directions

  • Layer yogurt, granola, and strawberries in 2 glasses. Garnish with mint leaves.

Recipe Information

Serves: 2

Ingredients

  • 2 cups plain low-fat yogurt
  • 2 cups low-fat granola
  • 1 pint strawberries, washed and sliced
  • 4 mint leaves

Directions

  • Layer yogurt, granola, and strawberries in 2 glasses. Garnish with mint leaves.

Nutrition Information

Nutrition Information
Amount per serving
Calories550
Total Fat9g
Saturated Fat3.5g
Cholesterol15mg
Sodium400mg
Total Carbohydrate103g
Dietary Fiber10g
Sugars51g
Protein22g