Grape-Apple Juice

Drink this grape-apple-lemon juice with an egg, cheese, and lettuce sandwich for breakfast. A breakfast with whole grains, protein, dairy, veggies, and fruit is a great way to start the day.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1

Ingredients

  • 1 cup red grapes
  • 1 large apple, cored
  • ½ medium lemon, peeled

Directions

  • Juice the grapes, apple, and lemon into one container.
  • Stir juices together so they are thoroughly mixed. Serve.

Recipe Information

Serves: 1

Ingredients

  • 1 cup red grapes
  • 1 large apple, cored
  • ½ medium lemon, peeled

Directions

  • Juice the grapes, apple, and lemon into one container.
  • Stir juices together so they are thoroughly mixed. Serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories230
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium5mg
Total Carbohydrate62g
Dietary Fiber8g
Sugars47g
Protein2g