Great Grape Green Smoothie

With balanced nutrition and a great taste your kids will love, this is one sweet breakfast treat you’ll never feel guilty about giving them!

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup watercress
  • 3 cups green grapes
  • 2 medium pears, cored and peeled
  • 3 Tbsp. oats
  • 1 cup almond milk
  • 1 cup ice

Directions

  • Place watercress, grapes, pears, oats, and almond milk in a blender and blend until thoroughly combined.
  • Add ice while blending until desired consistency is achieved.

Recipe Information

Serves: 2

Ingredients

  • 1 cup watercress
  • 3 cups green grapes
  • 2 medium pears, cored and peeled
  • 3 Tbsp. oats
  • 1 cup almond milk
  • 1 cup ice

Directions

  • Place watercress, grapes, pears, oats, and almond milk in a blender and blend until thoroughly combined.
  • Add ice while blending until desired consistency is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories320
Total Fat3g
Saturated Fat0.5g
Cholesterol0mg
Sodium95mg
Total Carbohydrate59g
Dietary Fiber4g
Sugars57g
Protein5g