Great Grapefruit Smoothie
The grapefruit and cucumber combine in this smoothie to offer a refreshing zing to your morning with vitamins and nutrients that will wake you up and keep you feeling fresh throughout the day!
Serves: 2Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy
Serves: 2
Ingredients
- 2 cups baby spinach
- 1 cup peeled and chopped cucumber
- 2 large grapefruits, peeled
- ¼ cup purified water
Directions
- Combine spinach, cucumber, and grapefruit with half of the water and blend.
- Add remaining water slowly while blending until desired consistency is reached.
| Amount per serving | |
|---|---|
| Calories | 80 |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 25mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 1g |
| Sugars | 0g |
| Protein | 2g |
Recipe Information
Serves: 2
Ingredients
- 2 cups baby spinach
- 1 cup peeled and chopped cucumber
- 2 large grapefruits, peeled
- ¼ cup purified water
Directions
- Combine spinach, cucumber, and grapefruit with half of the water and blend.
- Add remaining water slowly while blending until desired consistency is reached.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 80 |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 25mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 1g |
| Sugars | 0g |
| Protein | 2g |