Great Grapefruit Smoothie
The grapefruit and cucumber combine in this smoothie to offer a refreshing zing to your morning with vitamins and nutrients that will wake you up and keep you feeling fresh throughout the day!
Serves: 2Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy
Serves: 2
Ingredients
- 2 cups baby spinach
- 1 cup peeled and chopped cucumber
- 2 large grapefruits, peeled
- ¼ cup purified water
Directions
- Combine spinach, cucumber, and grapefruit with half of the water and blend.
- Add remaining water slowly while blending until desired consistency is reached.
Amount per serving | |
---|---|
Calories | 80 |
Total Fat | 0.5g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 25mg |
Total Carbohydrate | 20g |
Dietary Fiber | 1g |
Sugars | 0g |
Protein | 2g |
Recipe Information
Serves: 2
Ingredients
- 2 cups baby spinach
- 1 cup peeled and chopped cucumber
- 2 large grapefruits, peeled
- ¼ cup purified water
Directions
- Combine spinach, cucumber, and grapefruit with half of the water and blend.
- Add remaining water slowly while blending until desired consistency is reached.
Nutrition Information
Amount per serving | |
---|---|
Calories | 80 |
Total Fat | 0.5g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 25mg |
Total Carbohydrate | 20g |
Dietary Fiber | 1g |
Sugars | 0g |
Protein | 2g |