Green Carrot Juice

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Difficulty: Easy

Hands-on: 5 minutesTotal: 5 minutes

Serves: 2

Ingredients

  • 4 carrots, trimmed
  • ½ cup chopped spinach
  • 4 romaine lettuce leaves
  • ½ turnip, including greens
  • ¼ cup chopped fresh parsley

Directions

  • Process the carrots through an electronic juicer according to the manufacturer’s directions.
  • Add the spinach, followed by the lettuce.
  • Add the turnip and greens, followed by the parsley.
  • Whisk or shake the juice to combine the ingredients and serve over ice.

Recipe Information

Serves: 2

Ingredients

  • 4 carrots, trimmed
  • ½ cup chopped spinach
  • 4 romaine lettuce leaves
  • ½ turnip, including greens
  • ¼ cup chopped fresh parsley

Directions

  • Process the carrots through an electronic juicer according to the manufacturer’s directions.
  • Add the spinach, followed by the lettuce.
  • Add the turnip and greens, followed by the parsley.
  • Whisk or shake the juice to combine the ingredients and serve over ice.

Nutrition Information

Nutrition Information
Amount per serving
Calories70
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium140mg
Total Carbohydrate12g
Dietary Fiber0g
Sugars9g
Protein3g