Green Goodness Juice

If the flavor of this kale-based juice seems too intense, add distilled water or half a container of plain 6-ounce yogurt.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1


  • 3 medium apples, cored
  • 3 medium pears, cored
  • 1⁄2 large cucumber
  • 6 leaves fresh kale


  • Process the apples through an electronic juicer according to the manufacturer’s directions.
  • Add the pears, followed by the cucumber.
  • Roll the kale leaves together to compress and add to the juicer.
  • Stir or shake the mixture to combine ingredients.