Green Tea Green Smoothie

With all of the intense nutrition packed into a green smoothie, how could it get any better? Add powerful antioxidant-rich green tea to the vitamins and minerals provided by the rich greens and citrus!

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • ½ cup baby spinach
  • 2 medium lemons, peeled
  • 2 medium apples, cored and peeled
  • ½" ginger, peeled
  • 1 Tbsp. honey
  • 2 cups brewed green tea

Directions

  • Place spinach, lemons, apples, ginger, honey, and 1 cup tea in a blender and blend until thoroughly combined.
  • Add remaining tea while blending until desired consistency is achieved.

Recipe Information

Serves: 2

Ingredients

  • ½ cup baby spinach
  • 2 medium lemons, peeled
  • 2 medium apples, cored and peeled
  • ½" ginger, peeled
  • 1 Tbsp. honey
  • 2 cups brewed green tea

Directions

  • Place spinach, lemons, apples, ginger, honey, and 1 cup tea in a blender and blend until thoroughly combined.
  • Add remaining tea while blending until desired consistency is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories120
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium10mg
Total Carbohydrate31g
Dietary Fiber4g
Sugars23g
Protein2g