Green Tea Milk Shake

This smoothie is even better when you add frozen fruit like a peach or banana.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

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Serves: 2

Ingredients

  • 1 cup brewed green tea, chilled
  • 1⁄2 cup skim milk
  • 1⁄2 cup fat-free vanilla ice cream

Directions

  • Combine all ingredients in a blender until smooth. Pour into a tall glass.