Grilled Chicken Sandwich

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The chicken in this recipe can also be sliced and served cold or warm on top of a Caesar salad.

Difficulty: Easy

Hands-on: 15 minutesTotal: 1 hour 15 minutes

Serves: 2

Ingredients

  • 2 small boneless, skinless chicken breasts (4 oz. each)
  • 1 clove garlic, peeled and minced
  • 2 Tbsp. olive oil
  • 1 tsp. minced fresh rosemary
  • ¼ tsp. salt
  • ⅛ tsp. ground black pepper
  • 2 Tbsp. mayonnaise
  • 2 Kaiser rolls or hamburger buns
  • 4 lettuce leaves
  • 4 tomato slices

Directions

  • Marinate chicken in garlic, oil, rosemary, salt, and pepper for at least 1 hour.
  • Over medium-high heat, grill marinated chicken on preheated grill or grill pan on both sides until juices run clear.
  • Put mayonnaise on top of the bun, and grilled chicken, lettuce, and tomato on the bottom half.

Recipe Information

Serves: 2

Ingredients

  • 2 small boneless, skinless chicken breasts (4 oz. each)
  • 1 clove garlic, peeled and minced
  • 2 Tbsp. olive oil
  • 1 tsp. minced fresh rosemary
  • ¼ tsp. salt
  • ⅛ tsp. ground black pepper
  • 2 Tbsp. mayonnaise
  • 2 Kaiser rolls or hamburger buns
  • 4 lettuce leaves
  • 4 tomato slices

Directions

  • Marinate chicken in garlic, oil, rosemary, salt, and pepper for at least 1 hour.
  • Over medium-high heat, grill marinated chicken on preheated grill or grill pan on both sides until juices run clear.
  • Put mayonnaise on top of the bun, and grilled chicken, lettuce, and tomato on the bottom half.

Nutrition Information

Nutrition Information
Amount per serving
Calories430
Total Fat21g
Saturated Fat3g
Cholesterol50mg
Sodium910mg
Total Carbohydrate37g
Dietary Fiber1g
Sugars2g
Protein23g