Grilled Flank Steak with Chimichurri Sauce

If you can’t find flank steak, ask for 1/2" cuts of a bottom round roast. If neither are available, look for a piece of beef that is no more than 3/4" thick and pound it slightly before cooking.

Serves: 4Hands-on: 10 minutesTotal: 25 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 1½ lbs. flank steak, trimmed of excess fat
  • 1⅛ tsp. salt, divided
  • ½ tsp. ground black pepper, divided
  • 2 tsp. vegetable oil
  • 2 cups packed parsley leaves
  • 4 garlic cloves, peeled and quartered
  • 1 scallion, roughly chopped
  • ¼ cup apple cider vinegar
  • ¼ cup red wine vinegar
  • ½ tsp. ground paprika
  • ½ tsp. crushed red pepper
  • ¼ cup olive oil

Directions

  • Place a grill pan over high heat. Season the steak with ⅛ teaspoon salt and ¼ teaspoon pepper on both sides. Brush vegetable oil across the surface of the pan once it is heated.
  • Place the steak in the pan and cook for 4 minutes. Turn it and cook for 4 minutes for medium-rare, 5 minutes for medium, and 6 minutes for medium-well. Place the steak on a cutting board, tent with foil, and let it rest for 5 minutes.
  • Place the parsley in a food processor or blender and pulse several times. Scrape down the sides and add the garlic, scallion, and vinegars. Pulse a few times. Add in 1 teaspoon salt, ¼ teaspoon pepper, paprika, and crushed red pepper and pulse until smooth. While the food processor runs, slowly add the olive oil to create an emulsion.
  • Cut the steak diagonally against the grain into ½" thick slices. Serve with the sauce.

Recipe Information

Serves: 4

Ingredients

  • 1½ lbs. flank steak, trimmed of excess fat
  • 1⅛ tsp. salt, divided
  • ½ tsp. ground black pepper, divided
  • 2 tsp. vegetable oil
  • 2 cups packed parsley leaves
  • 4 garlic cloves, peeled and quartered
  • 1 scallion, roughly chopped
  • ¼ cup apple cider vinegar
  • ¼ cup red wine vinegar
  • ½ tsp. ground paprika
  • ½ tsp. crushed red pepper
  • ¼ cup olive oil

Directions

  • Place a grill pan over high heat. Season the steak with ⅛ teaspoon salt and ¼ teaspoon pepper on both sides. Brush vegetable oil across the surface of the pan once it is heated.
  • Place the steak in the pan and cook for 4 minutes. Turn it and cook for 4 minutes for medium-rare, 5 minutes for medium, and 6 minutes for medium-well. Place the steak on a cutting board, tent with foil, and let it rest for 5 minutes.
  • Place the parsley in a food processor or blender and pulse several times. Scrape down the sides and add the garlic, scallion, and vinegars. Pulse a few times. Add in 1 teaspoon salt, ¼ teaspoon pepper, paprika, and crushed red pepper and pulse until smooth. While the food processor runs, slowly add the olive oil to create an emulsion.
  • Cut the steak diagonally against the grain into ½" thick slices. Serve with the sauce.

Nutrition Information

Nutrition Information
Amount per serving
Calories440
Total Fat25g
Saturated Fat6g
Cholesterol130mg
Sodium1380mg
Total Carbohydrate4g
Dietary Fiber1g
Sugars1g
Protein51g