Grilled Sesame Beef

Few flavors go together as well as sesame and soy. Here they are delicious with beef.

Serves: 4Hands-on: 15 minutesTotal: 1 hour 15 minutesDifficulty: Easy

Serves: 4

Ingredients

  • ¼ tsp. ground ginger
  • ½ cup soy sauce
  • 2 Tbsp. brown sugar
  • 10 oz. flank steak
  • 1 Tbsp. sesame oil
  • 3 Tbsp. sesame seeds

Directions

  • For the marinade, grate the ginger finely until you have 2 teaspoons. Combine with the soy sauce and brown sugar. Place beef in a shallow glass dish. Refrigerate and marinate the meat for at least 1 hour. Reserve any excess marinade and place the meat on a serving platter.
  • Toast the sesame seeds by spreading out on a frying pan and cooking at low heat until they brown. Cool.
  • Heat a grill. Cook the steak over indirect hot coals for 4 minutes on each side (for medium). Remove to a platter and allow to rest of five minutes. Heat reserved marinade in a small pot until it comes to a boil.
  • After allowing the meat to rest, slice it against the grain, drizzle with boiled marinade and sprinkle with sesame seeds.

Recipe Information

Serves: 4

Ingredients

  • ¼ tsp. ground ginger
  • ½ cup soy sauce
  • 2 Tbsp. brown sugar
  • 10 oz. flank steak
  • 1 Tbsp. sesame oil
  • 3 Tbsp. sesame seeds

Directions

  • For the marinade, grate the ginger finely until you have 2 teaspoons. Combine with the soy sauce and brown sugar. Place beef in a shallow glass dish. Refrigerate and marinate the meat for at least 1 hour. Reserve any excess marinade and place the meat on a serving platter.
  • Toast the sesame seeds by spreading out on a frying pan and cooking at low heat until they brown. Cool.
  • Heat a grill. Cook the steak over indirect hot coals for 4 minutes on each side (for medium). Remove to a platter and allow to rest of five minutes. Heat reserved marinade in a small pot until it comes to a boil.
  • After allowing the meat to rest, slice it against the grain, drizzle with boiled marinade and sprinkle with sesame seeds.

Nutrition Information

Nutrition Information
Amount per serving
Calories180
Total Fat10g
Saturated Fat2g
Cholesterol35mg
Sodium1770mg
Total Carbohydrate8g
Dietary Fiber1g
Sugars5g
Protein16g