Groovy Guacamole

Guacamole is a favorite party appetizer with a major healthy punch.

Serves: 4Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 4


  • 2 large ripe avocados, coarsely chopped
  • 1 small white onion, diced
  • 1 tomato, unpeeled and diced
  • 1 jalapeño pepper, thinly sliced
  • 2 Tbsp. lime juice


  • Gently combine all the ingredients in a serving bowl and serve as a salad or dip for whole-grain tortilla chips.