The Hangover Helper Smoothie
This smoothie is the perfect pick-me-up to calm your head and your stomach while pleasing your taste buds.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 2
Ingredients
- 1 large apple, cored and peeled
- 1 medium banana, peeled
- ½" ginger root, peeled and sliced
- 1 cup vanilla almond milk
Directions
- Place apple, banana, ginger, and half of the almond milk in a blender and blend until thoroughly combined.
- Add remaining almond milk while blending until desired texture is achieved.
Amount per serving | |
---|---|
Calories | 150 |
Total Fat | 1.5g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 75mg |
Total Carbohydrate | 34g |
Dietary Fiber | 4g |
Sugars | 24g |
Protein | 1g |
Recipe Information
Serves: 2
Ingredients
- 1 large apple, cored and peeled
- 1 medium banana, peeled
- ½" ginger root, peeled and sliced
- 1 cup vanilla almond milk
Directions
- Place apple, banana, ginger, and half of the almond milk in a blender and blend until thoroughly combined.
- Add remaining almond milk while blending until desired texture is achieved.
Nutrition Information
Amount per serving | |
---|---|
Calories | 150 |
Total Fat | 1.5g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 75mg |
Total Carbohydrate | 34g |
Dietary Fiber | 4g |
Sugars | 24g |
Protein | 1g |