Herbed Cheese Omelet

Chives provide a mild onionlike flavor. They make a great addition to eggs, potatoes, and fish. Add chives to hot food last because heat tends to lessen their flavor.

Serves: 1Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 1

Ingredients

  • 2 Tbsp. fat-free cream cheese
  • 1 Tbsp. chopped chives
  • ½ cup Egg Beaters
  • 1 tsp. water
  • ⅛ tsp. salt

Directions

  • Combine cream cheese and chives in a small bowl.
  • In another bowl, combine eggs, water, and salt.
  • Coat a skillet with nonstick spray. Pour the eggs into the skillet and cook on medium heat until the edges start to set (less than a minute). Tilt the pan so uncooked egg moves beneath the cooked portion. Continue to cook and tilt until the center of the eggs is no longer runny.
  • Place cream cheese mix on half of the eggs and fold the second half over. Lift the pan up by the handle and slide the omelet onto a plate.

Recipe Information

Serves: 1

Ingredients

  • 2 Tbsp. fat-free cream cheese
  • 1 Tbsp. chopped chives
  • ½ cup Egg Beaters
  • 1 tsp. water
  • ⅛ tsp. salt

Directions

  • Combine cream cheese and chives in a small bowl.
  • In another bowl, combine eggs, water, and salt.
  • Coat a skillet with nonstick spray. Pour the eggs into the skillet and cook on medium heat until the edges start to set (less than a minute). Tilt the pan so uncooked egg moves beneath the cooked portion. Continue to cook and tilt until the center of the eggs is no longer runny.
  • Place cream cheese mix on half of the eggs and fold the second half over. Lift the pan up by the handle and slide the omelet onto a plate.

Nutrition Information

Nutrition Information
Amount per serving
Calories90
Total Fat0.5g
Saturated Fat0g
Cholesterol5mg
Sodium730mg
Total Carbohydrate4g
Dietary Fiber0g
Sugars3g
Protein17g