Homemade Guacamole

Avocados are a unique fruit because they are naturally high in fat. Since you need some fat in your diet, guacamole makes a really healthy choice.

Serves: 4Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

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Serves: 4

Ingredients

  • 2 large ripe avocados, pitted and peeled
  • 1⁄2 cup diced tomatoes
  • 1⁄2 tsp. minced garlic
  • 1⁄2 tsp. salt
  • 1 tsp. minced green chili
  • 2 tsp. lemon juice
  • 1⁄2 cup fat-free sour cream

Directions

  • Mix all ingredients to desired texture.