Homemade Ketchup

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Ketchups are traditionally high in sugar, and sugar-free versions are usually substituted with a chemical sweetener. If you make your own, you’ll know exactly what ingredients are in your specially made ketchup!

Difficulty: Easy

Hands-on: 5 minutesTotal: 4 hours 5 minutes

Serves: 16

Ingredients

  • 1 can (15 oz.) no-salt-added tomato sauce
  • 2 tsp. water
  • ½ tsp. onion powder
  • ¾ cup raw honey
  • ⅓ cup lime juice
  • ¼ tsp. ground cinnamon
  • ⅛ tsp. ground cloves
  • ⅛ tsp. ground allspice
  • ⅛ tsp. ground nutmeg
  • ¼ tsp. ground black pepper
  • ⅔ tsp. sweet paprika

Directions

  • Combine all the ingredients in a 2½-quart slow cooker. Cover and cook on low, stirring occasionally, for 4 hours or until ketchup reaches desired consistency.
  • Turn off the slow cooker and allow mixture to cool, then transfer to a covered container (such as a recycled ketchup bottle). Store in the refrigerator for up to a month.

Recipe Information

Serves: 16

Ingredients

  • 1 can (15 oz.) no-salt-added tomato sauce
  • 2 tsp. water
  • ½ tsp. onion powder
  • ¾ cup raw honey
  • ⅓ cup lime juice
  • ¼ tsp. ground cinnamon
  • ⅛ tsp. ground cloves
  • ⅛ tsp. ground allspice
  • ⅛ tsp. ground nutmeg
  • ¼ tsp. ground black pepper
  • ⅔ tsp. sweet paprika

Directions

  • Combine all the ingredients in a 2½-quart slow cooker. Cover and cook on low, stirring occasionally, for 4 hours or until ketchup reaches desired consistency.
  • Turn off the slow cooker and allow mixture to cool, then transfer to a covered container (such as a recycled ketchup bottle). Store in the refrigerator for up to a month.

Nutrition Information

Nutrition Information
Amount per serving
Calories60
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium10mg
Total Carbohydrate16g
Dietary Fiber1g
Sugars14g
Protein1g