Homemade Scallion Hash Brown Cakes

This new and improved version of a breakfast favorite uses heart-healthy olive oil and fresh ingredients that provide clean complex carbohydrates and antioxidants in every crispy cake!

Serves: 6Hands-on: 20 minutesTotal: 30 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 3 Idaho potatoes, shredded
  • 1 cup chopped scallions
  • 1 egg
  • 2 Tbsp. 100% whole-wheat flour
  • 1 tsp. garlic powder
  • 1 Tbsp. extra-virgin olive oil
  • 1 tsp. all-natural sea salt
  • ½ tsp. cracked black pepper

Directions

  • Spray a large skillet with olive oil spray and place over medium heat.
  • In a large mixing bowl, combine shredded potatoes, scallions, egg, flour, and garlic powder. Form potato mixture into 6 even servings, and mold into dense patties.
  • Heat the olive oil in the skillet for 1 minute and swirl to evenly coat.
  • Add patties to skillet, 3 at a time, cooking 5–7 minutes per side or until golden brown and cooked through. Season with salt and pepper.

Recipe Information

Serves: 6

Ingredients

  • 3 Idaho potatoes, shredded
  • 1 cup chopped scallions
  • 1 egg
  • 2 Tbsp. 100% whole-wheat flour
  • 1 tsp. garlic powder
  • 1 Tbsp. extra-virgin olive oil
  • 1 tsp. all-natural sea salt
  • ½ tsp. cracked black pepper

Directions

  • Spray a large skillet with olive oil spray and place over medium heat.
  • In a large mixing bowl, combine shredded potatoes, scallions, egg, flour, and garlic powder. Form potato mixture into 6 even servings, and mold into dense patties.
  • Heat the olive oil in the skillet for 1 minute and swirl to evenly coat.
  • Add patties to skillet, 3 at a time, cooking 5–7 minutes per side or until golden brown and cooked through. Season with salt and pepper.

Nutrition Information

Nutrition Information
Amount per serving
Calories120
Total Fat3.5g
Saturated Fat0.5g
Cholesterol30mg
Sodium420mg
Total Carbohydrate20g
Dietary Fiber3g
Sugars2g
Protein4g