Homemade Whole-Wheat Pretzels

You can make this whole batch of pretzels for less than what one costs at the mall.

Serves: 4Hands-on: 10 minutesTotal: 25 minutesDifficulty: Easy

Serves: 4

Ingredients

  • ½ Tbsp. yeast
  • ¾ cup warm water
  • ½ Tbsp. sugar
  • ½ tsp. salt
  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • 1 tsp. coarse salt

Directions

  • Preheat oven to 425°F. Mix together yeast, water, and sugar. Add salt and flours.
  • Place on a floured board. Knead a few times and pinch off a small lump of dough. Roll into desired shape.
  • Place on an ungreased cookie sheet and sprinkle with salt. Repeat with remaining dough. Bake 12–15 minutes until golden brown.

Recipe Information

Serves: 4

Ingredients

  • ½ Tbsp. yeast
  • ¾ cup warm water
  • ½ Tbsp. sugar
  • ½ tsp. salt
  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • 1 tsp. coarse salt

Directions

  • Preheat oven to 425°F. Mix together yeast, water, and sugar. Add salt and flours.
  • Place on a floured board. Knead a few times and pinch off a small lump of dough. Roll into desired shape.
  • Place on an ungreased cookie sheet and sprinkle with salt. Repeat with remaining dough. Bake 12–15 minutes until golden brown.

Nutrition Information

Nutrition Information
Amount per serving
Calories230
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium800mg
Total Carbohydrate48g
Dietary Fiber5g
Sugars2g
Protein8g