Honey Mustard Tuna Melt

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This twist on the classic tuna melt has a little extra flavor to spice things up when you’re tired of the same old thing. Don’t worry, though—it’s still healthy!

Difficulty: Easy

Hands-on: 5 minutesTotal: 10 minutes

Serves: 1

Ingredients

  • 1 can (5 oz.) light tuna in water
  • 1 Tbsp. fat-free honey mustard dressing
  • 2 slices pumpernickel bread, toasted
  • 1 oz. shredded fat-free Cheddar cheese

Directions

  • Preheat oven to 400°F.
  • Mix tuna and honey mustard together in a bowl. Spread mixture on each slice of toast. Top each slice with cheese. Bake for 1 to 3 minutes, or until cheese has melted.

Recipe Information

Serves: 1

Ingredients

  • 1 can (5 oz.) light tuna in water
  • 1 Tbsp. fat-free honey mustard dressing
  • 2 slices pumpernickel bread, toasted
  • 1 oz. shredded fat-free Cheddar cheese

Directions

  • Preheat oven to 400°F.
  • Mix tuna and honey mustard together in a bowl. Spread mixture on each slice of toast. Top each slice with cheese. Bake for 1 to 3 minutes, or until cheese has melted.

Nutrition Information

Nutrition Information
Amount per serving
Calories380
Total Fat4g
Saturated Fat0g
Cholesterol95mg
Sodium1180mg
Total Carbohydrate34g
Dietary Fiber2g
Sugars5g
Protein49g