Honey Roasted Almonds
These nuts are amazing in a salad, over homemade ice cream, with Greek yogurt or just by the handful. They store well in airtight containers for an on-the-go snack.
Difficulty: Easy
Hands-on: 5 minutesTotal: 20 minutes
Serves: 4
Ingredients
- 1 cup raw almonds
- ¼ cup honey
- 2 Tbsp. coconut oil
- ⅛ tsp. sea salt
- 2 tsp. ground cinnamon
Directions
- Set oven to 300F. Line a baking sheet with parchment paper.
- In a small bowl, mix all ingredients together. Spread the mixture onto the baking sheet. It will stick and clump a bit, but that’s okay.
- Roast for 10 minutes; stir the nuts and cook for an additional 5 minutes, or until almonds are bubbly and lightly browned. Cool before serving.
| Amount per serving | |
|---|---|
| Calories | 310 |
| Total Fat | 22g |
| Saturated Fat | 7g |
| Cholesterol | 0mg |
| Sodium | 75mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 4g |
| Sugars | 18g |
| Protein | 6g |
Recipe Information
Serves: 4
Ingredients
- 1 cup raw almonds
- ¼ cup honey
- 2 Tbsp. coconut oil
- ⅛ tsp. sea salt
- 2 tsp. ground cinnamon
Directions
- Set oven to 300F. Line a baking sheet with parchment paper.
- In a small bowl, mix all ingredients together. Spread the mixture onto the baking sheet. It will stick and clump a bit, but that’s okay.
- Roast for 10 minutes; stir the nuts and cook for an additional 5 minutes, or until almonds are bubbly and lightly browned. Cool before serving.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 310 |
| Total Fat | 22g |
| Saturated Fat | 7g |
| Cholesterol | 0mg |
| Sodium | 75mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 4g |
| Sugars | 18g |
| Protein | 6g |