Honeydew and Avocado Smoothie

This creamy, sweet smoothie packs plenty of protein and healthy fats to keep you full and going strong throughout the day. Try substituting cantaloupe or your favorite melon for a slightly different flavor.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • ¼ medium avocado, peeled and pit removed
  • ¼ cup chunks honeydew melon
  • ½ cup full fat canned coconut milk
  • ¼ cup water
  • 1 Tbsp. chia seeds
  • 2 Tbsp. unsweetened whey protein powder
  • 4 ice cubes

Directions

  • Place avocado, melon, coconut milk, water, chia seeds, and protein powder in a blender and blend until smooth.
  • Add ice and pulse. Serve cold.

Recipe Information

Serves: 2

Ingredients

  • ¼ medium avocado, peeled and pit removed
  • ¼ cup chunks honeydew melon
  • ½ cup full fat canned coconut milk
  • ¼ cup water
  • 1 Tbsp. chia seeds
  • 2 Tbsp. unsweetened whey protein powder
  • 4 ice cubes

Directions

  • Place avocado, melon, coconut milk, water, chia seeds, and protein powder in a blender and blend until smooth.
  • Add ice and pulse. Serve cold.

Nutrition Information

Nutrition Information
Amount per serving
Calories290
Total Fat19g
Saturated Fat12g
Cholesterol0mg
Sodium220mg
Total Carbohydrate16g
Dietary Fiber6g
Sugars8g
Protein19g