Hot Chicken Buffalo Bites

Love buffalo wings? Then you will love these chicken bites even more; they are made with juicy chicken breasts so you won’t have to worry about bones. They are easy to make and much less messy!

Serves: 6Hands-on: 10 minutesTotal: 3 hours 20 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 3 large boneless, skinless chicken breasts (6 oz. each), cut into 2" strips
  • 2 Tbsp. brown rice flour
  • ¼ cup melted butter
  • 3 cloves garlic, peeled and minced
  • ⅓ cup Frank’s RedHot sauce
  • ¼ cup gluten-free ranch dressing

Directions

  • Place chicken pieces into a greased 2.5-quart slow cooker.
  • In a medium saucepan over medium-high heat, whisk the brown rice flour and melted butter for 2–3 minutes to toast the flour.
  • Slowly whisk in the garlic and Frank’s RedHot sauce. Pour the sauce over the chicken in the slow cooker.
  • Cover and cook on high for 3 hours or on low for 6 hours. Serve with ranch dressing as a dip. If using a larger slow cooker, make sure to reduce cooking time by about half.

Recipe Information

Serves: 6

Ingredients

  • 3 large boneless, skinless chicken breasts (6 oz. each), cut into 2" strips
  • 2 Tbsp. brown rice flour
  • ¼ cup melted butter
  • 3 cloves garlic, peeled and minced
  • ⅓ cup Frank’s RedHot sauce
  • ¼ cup gluten-free ranch dressing

Directions

  • Place chicken pieces into a greased 2.5-quart slow cooker.
  • In a medium saucepan over medium-high heat, whisk the brown rice flour and melted butter for 2–3 minutes to toast the flour.
  • Slowly whisk in the garlic and Frank’s RedHot sauce. Pour the sauce over the chicken in the slow cooker.
  • Cover and cook on high for 3 hours or on low for 6 hours. Serve with ranch dressing as a dip. If using a larger slow cooker, make sure to reduce cooking time by about half.

Nutrition Information

Nutrition Information
Amount per serving
Calories200
Total Fat11g
Saturated Fat6g
Cholesterol85mg
Sodium530mg
Total Carbohydrate4g
Dietary Fiber0g
Sugars1g
Protein20g