Icy Island Dream

No need to head to the tropics to have a taste of the islands at home. A ripe papaya, a juicy pineapple, and some bright red strawberries can take you and your kids on a mini vacation, even in the middle of winter.

Serves: 3Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 3

Ingredients

  • 2 cups chopped pineapple
  • 10 large strawberries, hull intact
  • 1 medium papaya, peeled and seeded

Directions

  • Take pineapple, strawberries, and papaya, place in a juicer, one after the other, and juice.
  • Collect juice from all three fruits into one container and stir before serving to combine.

Recipe Information

Serves: 3

Ingredients

  • 2 cups chopped pineapple
  • 10 large strawberries, hull intact
  • 1 medium papaya, peeled and seeded

Directions

  • Take pineapple, strawberries, and papaya, place in a juicer, one after the other, and juice.
  • Collect juice from all three fruits into one container and stir before serving to combine.

Nutrition Information

Nutrition Information
Amount per serving
Calories120
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium10mg
Total Carbohydrate30g
Dietary Fiber4g
Sugars22g
Protein1g