Indian Spiced Chai

This popular Asian beverage is made with brewed black tea, milk, and spices. There are numerous recipes for chai; the most popular, Masala chai, is a spicy beverage containing many of the same spices found in Indian curries.

Serves: 2Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup water
  • 2 black tea bags
  • 1 cup light cream
  • 1½ tsp. granulated sugar
  • ¼ tsp. ground cardamom
  • ⅛ tsp. ground ginger
  • ¼ tsp. ground cinnamon

Directions

  • Bring the water to a boil. Add the tea and let steep for 3 minutes.
  • While the tea is steeping, in a small saucepan, bring the cream, sugar, ground cardamom, ground ginger, and ground cinnamon to a boil, stirring to dissolve the sugar. Add the brewed tea to the milk and spices.
  • Simmer for a minutes and serve.

Recipe Information

Serves: 2

Ingredients

  • 1 cup water
  • 2 black tea bags
  • 1 cup light cream
  • 1½ tsp. granulated sugar
  • ¼ tsp. ground cardamom
  • ⅛ tsp. ground ginger
  • ¼ tsp. ground cinnamon

Directions

  • Bring the water to a boil. Add the tea and let steep for 3 minutes.
  • While the tea is steeping, in a small saucepan, bring the cream, sugar, ground cardamom, ground ginger, and ground cinnamon to a boil, stirring to dissolve the sugar. Add the brewed tea to the milk and spices.
  • Simmer for a minutes and serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories240
Total Fat23g
Saturated Fat12g
Cholesterol70mg
Sodium85mg
Total Carbohydrate6g
Dietary Fiber0g
Sugars6g
Protein4g