Iron-Rich Green Smoothie
Skip the chips and go for this savory, satisfying smoothie, packed with important iron!
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 1 cup baby spinach
- 2 medium carrots, peeled
- 1⁄2 cup chopped broccoli
- 1⁄2 cup chopped asparagus
- 1 garlic clove, peeled
- 2 cups red raspberry tea
- Place spinach, carrots, broccoli, asparagus, garlic, and 1 cup tea in a blender and blend until thoroughly combined.
- Add remaining tea while blending until desired consistency is achieved.