Island Grilled Pork Patties

Make sure you don’t overcook the pork—it will get dry and chewy. Top with your favorite salsa or chutney to finish.

Serves: 4Hands-on: 30 minutesTotal: 30 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 1 lb. lean ground pork
  • 1 Tbsp. lime zest
  • 1 tsp. jerk seasoning
  • ½ tsp. ground allspice
  • ½ tsp. cayenne pepper
  • ¼ tsp. garlic salt
  • 2 Tbsp. chopped fresh cilantro

Directions

  • Lightly mix together all the ingredients and form into 4 patties, each about 4 ounces.
  • Spray a medium skillet with nonstick cooking spray and heat over medium-high heat.
  • Cook patties for 7 to 9 minutes per side, turning once, until cooked throughout. Transfer to a plate and tent with foil to keep warm. Let rest for 1 to 2 minutes to allow the juices to reabsorb. Serve hot.

Recipe Information

Serves: 4

Ingredients

  • 1 lb. lean ground pork
  • 1 Tbsp. lime zest
  • 1 tsp. jerk seasoning
  • ½ tsp. ground allspice
  • ½ tsp. cayenne pepper
  • ¼ tsp. garlic salt
  • 2 Tbsp. chopped fresh cilantro

Directions

  • Lightly mix together all the ingredients and form into 4 patties, each about 4 ounces.
  • Spray a medium skillet with nonstick cooking spray and heat over medium-high heat.
  • Cook patties for 7 to 9 minutes per side, turning once, until cooked throughout. Transfer to a plate and tent with foil to keep warm. Let rest for 1 to 2 minutes to allow the juices to reabsorb. Serve hot.

Nutrition Information

Nutrition Information
Amount per serving
Calories230
Total Fat17g
Saturated Fat6g
Cholesterol75mg
Sodium260mg
Total Carbohydrate2g
Dietary Fiber0g
Sugars0g
Protein21g