Jalapeño Mint Slush
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 2
Ingredients
- ½ cup fresh mint
- 1 jalapeño, seeded
- 2½ Tbsp. raw honey
- 2 cups plain low-fat yogurt
- 2 cups ice
Directions
- Combine all the ingredients in a blender and process until smooth.
| Amount per serving | |
|---|---|
| Calories | 250 |
| Total Fat | 4g |
| Saturated Fat | 2.5g |
| Cholesterol | 15mg |
| Sodium | 190mg |
| Total Carbohydrate | 41g |
| Dietary Fiber | 2g |
| Sugars | 39g |
| Protein | 14g |
Recipe Information
Serves: 2
Ingredients
- ½ cup fresh mint
- 1 jalapeño, seeded
- 2½ Tbsp. raw honey
- 2 cups plain low-fat yogurt
- 2 cups ice
Directions
- Combine all the ingredients in a blender and process until smooth.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 250 |
| Total Fat | 4g |
| Saturated Fat | 2.5g |
| Cholesterol | 15mg |
| Sodium | 190mg |
| Total Carbohydrate | 41g |
| Dietary Fiber | 2g |
| Sugars | 39g |
| Protein | 14g |