Just Peachy Smoothie
Peaches can offer a sweet nectar taste to almost anything . . . even on their own! Peaches brighten the fresh taste of romaine in this recipe.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 2
Ingredients
- 1 cup rice milk
- 3 peaches, pitted
- 1 banana
Directions
- Place rice milk, peaches and banana in a blender and blend until thoroughly combined.
| Amount per serving | |
|---|---|
| Calories | 200 |
| Total Fat | 2g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 45mg |
| Total Carbohydrate | 46g |
| Dietary Fiber | 5g |
| Sugars | 32g |
| Protein | 3g |
Recipe Information
Serves: 2
Ingredients
- 1 cup rice milk
- 3 peaches, pitted
- 1 banana
Directions
- Place rice milk, peaches and banana in a blender and blend until thoroughly combined.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 200 |
| Total Fat | 2g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 45mg |
| Total Carbohydrate | 46g |
| Dietary Fiber | 5g |
| Sugars | 32g |
| Protein | 3g |