Kale Apple Juice
This healthy body cleanser includes kale, a member of the cabbage family. It has a mild cabbage-like flavor and comes in many varieties and colors. Kale is a cruciferous vegetable that is a good source of vitamins A and C, folic acid, iron, and calcium.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 2 large Granny Smith apples, cored
- 1 kale leaf
- Juice apples and kale. Stir.