Kelp-Seasoned Kale Chips

Light as air, crisp, and addictive, these chips get their salty taste from low-sodium seasoning. Another salt-free seasoning may be substituted if preferred.

Serves: 4Hands-on: 15 minutesTotal: 37 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 1 bunch fresh kale (6 oz.)
  • 2 tsp. olive oil
  • 2½ tsp. Bragg Organic Sea Kelp Delight Seasoning

Directions

  • Preheat oven to 325°F. Lightly spray a baking sheet with oil and set aside.
  • Wash kale and pat dry. Remove leaves from the tough stalks, cut or tear into pieces, and arrange in a single layer on the baking sheet.
  • Brush lightly with oil and sprinkle with seasoning.
  • Place baking sheet on middle rack in oven and bake 12 minutes. Remove from oven and transfer chips to a sheet of waxed paper or foil to cool. Repeat process with remaining ingredients.
  • Store in an airtight container.

Recipe Information

Serves: 4

Ingredients

  • 1 bunch fresh kale (6 oz.)
  • 2 tsp. olive oil
  • 2½ tsp. Bragg Organic Sea Kelp Delight Seasoning

Directions

  • Preheat oven to 325°F. Lightly spray a baking sheet with oil and set aside.
  • Wash kale and pat dry. Remove leaves from the tough stalks, cut or tear into pieces, and arrange in a single layer on the baking sheet.
  • Brush lightly with oil and sprinkle with seasoning.
  • Place baking sheet on middle rack in oven and bake 12 minutes. Remove from oven and transfer chips to a sheet of waxed paper or foil to cool. Repeat process with remaining ingredients.
  • Store in an airtight container.

Nutrition Information

Nutrition Information
Amount per serving
Calories40
Total Fat2g
Saturated Fat0g
Cholesterol0mg
Sodium20mg
Total Carbohydrate4g
Dietary Fiber1g
Sugars0g
Protein1g