Kicked-Up Kale Smoothie

Crisp kale gets a hint of sweetness and zing with the added flavors of peaches, blackberries, and ginger. Combined with antioxidant-rich green tea, this recipe blends into a perfectly paired green drink of delicious nutrition.

Serves: 3Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 3


  • 1⁄2 cup chopped kale
  • 2 medium peaches, peeled and pitted
  • 2 cups blackberries
  • 1 piece (1 inch) ginger, peeled
  • 2 cups green tea


  • Combine all ingredients in a blender and blend until desired consistency is reached.