Kid-Friendly Green Smoothie

This smoothie appeals to youngsters because the overall taste is sweet and the color is very different from ordinary juices. This flavorful combination is a nutrition-packed drink for any child or adult.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • 1 cup chopped romaine lettuce
  • 4 medium Granny Smith apples, peeled and cored
  • 2 medium bananas, peeled
  • 2 cups purified water
  • 1 cup ice


  • Place romaine, apples, bananas, and 1 cup water in a blender and blend until thoroughly combined.
  • Add remaining water and ice while blending until desired consistency is achieved.