Kiwi-Mango Smoothie

Tropical kiwifruit takes a star presence in this deliciously sweet treat that will provide tons of fruit servings without weighing you down.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 cups chopped mango
  • 2 medium tangerines, peeled
  • 4 medium kiwifruit, peeled
  • ½ medium lemon, peeled
  • 2 cups purified water

Directions

  • Place mango, tangerines, kiwi, lemon, and 1 cup water in a blender and blend until thoroughly combined.
  • Add remaining water while blending until desired consistency is achieved.

Recipe Information

Serves: 2

Ingredients

  • 2 cups chopped mango
  • 2 medium tangerines, peeled
  • 4 medium kiwifruit, peeled
  • ½ medium lemon, peeled
  • 2 cups purified water

Directions

  • Place mango, tangerines, kiwi, lemon, and 1 cup water in a blender and blend until thoroughly combined.
  • Add remaining water while blending until desired consistency is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories240
Total Fat2g
Saturated Fat0g
Cholesterol0mg
Sodium10mg
Total Carbohydrate60g
Dietary Fiber9g
Sugars46g
Protein4g