Kiwi Soup

Serves: 6Hands-on: 10 minutesTotal: 1 hour 10 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 10 kiwis, peeled
  • 1 cup apple juice
  • 1 cup vanilla low-fat yogurt
  • 2 Tbsp. confectioners’ sugar

Directions

  • Place all ingredients in the work bowl of a food processor or blender and purée until smooth.
  • Chill for 1 hour or more before serving.

Recipe Information

Serves: 6

Ingredients

  • 10 kiwis, peeled
  • 1 cup apple juice
  • 1 cup vanilla low-fat yogurt
  • 2 Tbsp. confectioners’ sugar

Directions

  • Place all ingredients in the work bowl of a food processor or blender and purée until smooth.
  • Chill for 1 hour or more before serving.

Nutrition Information

Nutrition Information
Amount per serving
Calories130
Total Fat1g
Saturated Fat0.5g
Cholesterol0mg
Sodium35mg
Total Carbohydrate29g
Dietary Fiber3g
Sugars23g
Protein3g