Lemon Asparagus and Carrots

Steaming is one of the best ways to cook vegetables; it retains nutrients and keeps the bright color you want.

Serves: 6Hands-on: 5 minutesTotal: 20 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 1 lb. carrots, cut into batons
  • 1 lb. fresh asparagus
  • 2 Tbsp. fresh lemon juice
  • 1 Tbsp. olive oil
  • 1 Tbsp. mustard
  • ½ tsp. lemon pepper
  • ½ tsp. salt
  • 1 slice bacon, cooked and crumbled

Directions

  • Steam the carrots until crisp tender, about 15 minutes, then plunge them into cold water to cool. Drain and place in a bowl. Steam asparagus until tender.
  • In a small bowl, combine lemon juice, oil, mustard, lemon pepper, and salt and mix well.
  • To serve, arrange the carrots and asparagus on a platter; drizzle with lemon mixture and top with crumbled bacon.

Recipe Information

Serves: 6

Ingredients

  • 1 lb. carrots, cut into batons
  • 1 lb. fresh asparagus
  • 2 Tbsp. fresh lemon juice
  • 1 Tbsp. olive oil
  • 1 Tbsp. mustard
  • ½ tsp. lemon pepper
  • ½ tsp. salt
  • 1 slice bacon, cooked and crumbled

Directions

  • Steam the carrots until crisp tender, about 15 minutes, then plunge them into cold water to cool. Drain and place in a bowl. Steam asparagus until tender.
  • In a small bowl, combine lemon juice, oil, mustard, lemon pepper, and salt and mix well.
  • To serve, arrange the carrots and asparagus on a platter; drizzle with lemon mixture and top with crumbled bacon.

Nutrition Information

Nutrition Information
Amount per serving
Calories70
Total Fat3.5g
Saturated Fat0.5g
Cholesterol0mg
Sodium270mg
Total Carbohydrate8g
Dietary Fiber3g
Sugars3g
Protein2g