Lemon-Roasted Pineapple with Fruit Dip

Add a rainbow of fruits to your diet. This roasted pineapple recipe will be a treat for an afternoon snack with a cup of tea. You can apply the same technique to other fruits as well.

Serves: 6Hands-on: 10 minutesTotal: 3 hours 10 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 1 cup plain low-fat yogurt
  • 3 Tbsp. orange juice
  • 2 Tbsp. honey, divided
  • 2 Tbsp. melted butter
  • 2 Tbsp. freshly squeezed lemon juice
  • 1 Tbsp. honey
  • 3 cups sliced fresh pineapple

Directions

  • Stir together yogurt, juice, and 1 tablespoon honey. Set aside.
  • In a medium bowl, combine butter, lemon juice, and remaining honey. Add pineapple and toss to coat. Let stand at room temperature for 2½ hours.
  • Preheat oven to 350°F. Grease a shallow glass baking dish.
  • Place pineapple in prepared baking dish. Bake for 30 minutes or until fruit is thoroughly warmed and tender.
  • Serve pineapple with dip.

Recipe Information

Serves: 6

Ingredients

  • 1 cup plain low-fat yogurt
  • 3 Tbsp. orange juice
  • 2 Tbsp. honey, divided
  • 2 Tbsp. melted butter
  • 2 Tbsp. freshly squeezed lemon juice
  • 1 Tbsp. honey
  • 3 cups sliced fresh pineapple

Directions

  • Stir together yogurt, juice, and 1 tablespoon honey. Set aside.
  • In a medium bowl, combine butter, lemon juice, and remaining honey. Add pineapple and toss to coat. Let stand at room temperature for 2½ hours.
  • Preheat oven to 350°F. Grease a shallow glass baking dish.
  • Place pineapple in prepared baking dish. Bake for 30 minutes or until fruit is thoroughly warmed and tender.
  • Serve pineapple with dip.

Nutrition Information

Nutrition Information
Amount per serving
Calories130
Total Fat4.5g
Saturated Fat3g
Cholesterol10mg
Sodium30mg
Total Carbohydrate23g
Dietary Fiber0g
Sugars19g
Protein3g