Louisiana Seafood

This combination of seafood is reminiscent of a clam bake but is much easier to make.

Serves: 4Hands-on: 15 minutesTotal: 25 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 2 shallots, chopped
  • 3 cloves garlic, minced
  • ¼ cup dry white wine
  • 2 Tbs. fresh dill, divided
  • ¼ tsp. fresh thyme leaves
  • 12 raw sea scallops
  • 8 large raw shrimp
  • 8 clams, scrubbed
  • 8 mussels, debearded
  • 2 frozen lobster tails (6 oz. each), thawed, chopped
  • 3 cups prepared yellow rice

Directions

  • In a large stock pot, combine shallots, garlic, and wine; bring to a simmer. Simmer until vegetables soften, about 5 minutes. Add 1 tablespoon fresh dill and thyme.
  • Add seafood except lobster; cover and cook for 6 to 8 minutes, shaking pot frequently, until shrimp curl, scallops are opaque, and clams and mussels open. Discard any clams and mussels that do not open.
  • Remove cover and add lobster; cook and stir until lobster is hot, about 2 to 3 minutes longer. Serve over hot cooked rice with remaining fresh dill.

Recipe Information

Serves: 4

Ingredients

  • 2 shallots, chopped
  • 3 cloves garlic, minced
  • ¼ cup dry white wine
  • 2 Tbs. fresh dill, divided
  • ¼ tsp. fresh thyme leaves
  • 12 raw sea scallops
  • 8 large raw shrimp
  • 8 clams, scrubbed
  • 8 mussels, debearded
  • 2 frozen lobster tails (6 oz. each), thawed, chopped
  • 3 cups prepared yellow rice

Directions

  • In a large stock pot, combine shallots, garlic, and wine; bring to a simmer. Simmer until vegetables soften, about 5 minutes. Add 1 tablespoon fresh dill and thyme.
  • Add seafood except lobster; cover and cook for 6 to 8 minutes, shaking pot frequently, until shrimp curl, scallops are opaque, and clams and mussels open. Discard any clams and mussels that do not open.
  • Remove cover and add lobster; cook and stir until lobster is hot, about 2 to 3 minutes longer. Serve over hot cooked rice with remaining fresh dill.

Nutrition Information

Nutrition Information
Amount per serving
Calories330
Total Fat2g
Saturated Fat1g
Cholesterol170mg
Sodium900mg
Total Carbohydrate38g
Dietary Fiber1g
Sugars1g
Protein33g