For the Love of Cucumber Salad

If the skin of the cucumber seems to be too much fiber for you, try using a potato peeler to partially skin the cucumber while still getting some of the fiber benefits.

Serves: 4Hands-on: 5 minutesTotal: 1 hour 5 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 2 medium cucumbers, diced
  • ½ medium red onion, peeled and diced
  • ½ cup chopped fresh cilantro
  • ½ cup rice vinegar
  • 2 Tbsp. sugar

Directions

  • Combine all ingredients in a large bowl, mixing well. Refrigerate at least 1 hour prior to serving.

Recipe Information

Serves: 4

Ingredients

  • 2 medium cucumbers, diced
  • ½ medium red onion, peeled and diced
  • ½ cup chopped fresh cilantro
  • ½ cup rice vinegar
  • 2 Tbsp. sugar

Directions

  • Combine all ingredients in a large bowl, mixing well. Refrigerate at least 1 hour prior to serving.

Nutrition Information

Nutrition Information
Amount per serving
Calories50
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium5mg
Total Carbohydrate10g
Dietary Fiber1g
Sugars8g
Protein1g