Low-Fat Fudge Sauce

This delicious sauce only has 1 gram of saturated fat per serving. It’s so rich and creamy, you won’t miss the fat!

Serves: 12Hands-on: 5 minutesTotal: 15 minutesDifficulty: Easy

Serves: 12

Ingredients

  • 3 Tbsp. sugar
  • ¼ cup skim milk
  • ⅛ tsp. salt
  • 3 Tbsp. vegetable oil
  • ¾ cup cocoa powder
  • 1 can (13 oz.) can low-fat sweetened condensed milk
  • 1 tsp. vanilla

Directions

  • In medium saucepan, combine sugar, skim milk, salt, and vegetable oil and mix well with wire whisk. Bring to a boil over medium heat, stirring constantly, until sugar dissolves. Stir in cocoa powder and sweetened condensed milk.
  • Bring to a simmer over low heat, stirring frequently, until sauce is thick and smooth. Remove from heat and stir in vanilla. Cool completely, stirring occasionally.
  • Pour mixture into a clean glass jar and seal. Store at room temperature for 3–4 days, or in refrigerator for up to 2 weeks. Heat before serving.

Recipe Information

Serves: 12

Ingredients

  • 3 Tbsp. sugar
  • ¼ cup skim milk
  • ⅛ tsp. salt
  • 3 Tbsp. vegetable oil
  • ¾ cup cocoa powder
  • 1 can (13 oz.) can low-fat sweetened condensed milk
  • 1 tsp. vanilla

Directions

  • In medium saucepan, combine sugar, skim milk, salt, and vegetable oil and mix well with wire whisk. Bring to a boil over medium heat, stirring constantly, until sugar dissolves. Stir in cocoa powder and sweetened condensed milk.
  • Bring to a simmer over low heat, stirring frequently, until sauce is thick and smooth. Remove from heat and stir in vanilla. Cool completely, stirring occasionally.
  • Pour mixture into a clean glass jar and seal. Store at room temperature for 3–4 days, or in refrigerator for up to 2 weeks. Heat before serving.

Nutrition Information

Nutrition Information
Amount per serving
Calories60
Total Fat3g
Saturated Fat1.5g
Cholesterol5mg
Sodium60mg
Total Carbohydrate10g
Dietary Fiber2g
Sugars6g
Protein2g